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Southern Fresh
Southern Fresh with Tim and Jan is our new television show. Watch us on the RFD-TV Network on
Mondays at 3:30pm Central and 4:30pm Eastern time.
The show also airs on Tuesdays at 1:30am Central and 2:30am Eastern.
Rural Americas Most Important Network
Kitchen and Gardening Tips
Need some inspiration? Check this out!
We love sharing our cooking and planting secrets! It could be a surprise recipe from a show, an idea for today's meal...or the special gardening hint you need to make your life easier! We'll update often--hopefully inspiring you to be the cook or gardener you've always wanted to be!
Order Our Book
Fresh, Healthy Recipes
Buy online or at Venti's Casa in downtown Lenoir for all of our show recipes
Welcome to our website
Current Sponsors
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The Last Straw |
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The Biltmore Winery |
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Mountain Television |
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Your Headquarters for EVERYTHING Western! |
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