BREAKFAST
This is the BREAKFAST that I enjoy on most days, not everyday, just most days:
1 High Fiber Instant Oatmeal (1 packet—1.58 oz.) mixed w/;
2 Raisins (1 box—1.5 oz.);
3 Cinnamon (1 teaspoon);
4 Berries (seasonal, to top of cup); e.g.:
(blueberries, strawberries, banana, cherries, peach slices, etc.)
I layer this concoction into a coffee cup, top with water, heat for 60 seconds in a microwave and eat.
To drink:
1 Green Tea (one teabag steeping in a teacup half-filled with Water (microwave); add:
2 Honey (1 teaspoon, local); then,
3 Orange Juice (fill remaining half of teacup—microwave).
These are simple items that I have discovered that my palette finds pleasing. There are thousands of possibilities. You simply need to experiment to find your own favorites.
Note: I grow blueberry, cherry, and apple trees in the back yard, and I pick and utilize these fruits when in season.